Hypnotherapy

Stoptober

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Stoptober Stoptober the time to quit smoking. Stoptober the time when people are being persuaded to quit smoking by the NHS. There are many ways of stopping or quitting smoking, vaping, e-cigarettes, gum, counselling, or therapy. However, none of the above work unless you really want to quit smoking. Yes, quitting smoking is difficult to […]

anxiety

How I can help

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How I can help with Hypnotherapy and Psychotherapy Many people suffer from problems/issues in which hypnotherapy and psychotherapy can help them. In the following video I show the areas that I specialise in. Depression Anxiety Stress Phobias/Fears Quitting Smoking  

anxiety

Phobias, Fears and Hypnotherapy

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Phobias, Fears and Hypnotherapy Fear If you flee from things you fear, there is no resolution. : Chuck Palahniuk Phobias There is a vast encyclopedia of fears and phobias, and pretty much any object, situation, you can think of, there is someone who has a phobia of it. : Scott Stossel In August 2017 I […]

Therapy

On Reflection

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Reflective Thinking This week, I have thanks to LinkedIn, been informed that I have been with Intrinsic Revolution for 17 years. I actually started a year earlier. I started to reflect my time of nearly one third of my life helping people with their problems and issues. Over the years I have helped many people […]

Quit smoking

Quit smoking this Stoptober with a registered hypnotherapist

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Use a registered hypnotherapist this Stoptober to help you give up cigarettes As a Bromley-based hypnotherapist, I am urging people to look for practitioners registered with the Complementary & Natural Healthcare Council (CNHC) if they want to use hypnotherapy to help them give up smoking during the NHS’s Stoptober campaign this October. The Complementary and Natural Healthcare […]

Diabetes

Diabetes and emotional issues

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Setting the record straight about diabetes and emotional issues   The recent Diabetes Week (12-18 June) had the theme of “Setting the Record Straight”, helping to dispel some of the myths around diabetes, especially with the difference between Type 1 and Type 2. However, it would have been great to see more acknowledgement of the emotional […]

Diabetes

Diabetic Distress

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Are you a distressed diabetic?                                                                     Are you diabetic and feeling down about it? Do you ask “why me”? You could be suffering from diabetic distress. A recent survey, led by Dr. Barbara Anderson, a professor of pediatrics and psychology at Baylor College of Medicine and Texas Children’s Hospital, shows that diabetics are more prone to […]