Diabetes

#LanguageMatters

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This post by Renza Scibilia https://diabetogenic.wordpress.com/2019/08/01/when-do-negative-attitudes-about-diabetes-begin/ got me thinking about a talk I did for a DEEPtalk a while ago, on Diabetes and Stress. As a psychotherapist and hypnotherapist language does matter. What we say internally and what we hear externally can and does affect how we view things in life. In my talk, I […]

anxiety

Diabetes Stress

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Diabetes Stress Diabetes Stress talk This is a talk that I gave at a DEEPtalk event at Novo Nordisk in Copenhagen., about how Stress can affect our Diabetes. In this talk, I talk about hypos, our daily stresses, how language can affect us both internally and externally.      

Hypnotherapy

Stoptober

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Stoptober Stoptober the time to quit smoking. Stoptober the time when people are being persuaded to quit smoking by the NHS. There are many ways of stopping or quitting smoking, vaping, e-cigarettes, gum, counselling, or therapy. However, none of the above work unless you really want to quit smoking. Yes, quitting smoking is difficult to […]

anxiety

How I can help

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How I can help with Hypnotherapy and Psychotherapy Many people suffer from problems/issues in which hypnotherapy and psychotherapy can help them. In the following video I show the areas that I specialise in. Depression Anxiety Stress Phobias/Fears Quitting Smoking  

anxiety

Phobias, Fears and Hypnotherapy

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Phobias, Fears and Hypnotherapy Fear If you flee from things you fear, there is no resolution. : Chuck Palahniuk Phobias There is a vast encyclopedia of fears and phobias, and pretty much any object, situation, you can think of, there is someone who has a phobia of it. : Scott Stossel In August 2017 I […]

Therapy

On Reflection

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Reflective Thinking This week, I have thanks to LinkedIn, been informed that I have been with Intrinsic Revolution for 17 years. I actually started a year earlier. I started to reflect my time of nearly one third of my life helping people with their problems and issues. Over the years I have helped many people […]