Type 2 Diabetes is not real diabetes is it? If you were to look at social media, you would think that type 2 diabetes can be cured with this diet or that diet and exercise. And hey, you have now got rid of your diabetes oops sorry type 2 diabetes. And lo and behold anyone who […]
Diabetes Stress Diabetes Stress talk This is a talk that I gave at a DEEPtalk event at Novo Nordisk in Copenhagen., about how Stress can affect our Diabetes. In this talk, I talk about hypos, our daily stresses, how language can affect us both internally and externally.
Stoptober Stoptober the time to quit smoking. Stoptober the time when people are being persuaded to quit smoking by the NHS. There are many ways of stopping or quitting smoking, vaping, e-cigarettes, gum, counselling, or therapy. However, none of the above work unless you really want to quit smoking. Yes, quitting smoking is difficult to […]
How I can help with Hypnotherapy and Psychotherapy Many people suffer from problems/issues in which hypnotherapy and psychotherapy can help them. In the following video I show the areas that I specialise in. Depression Anxiety Stress Phobias/Fears Quitting Smoking
Phobias, Fears and Hypnotherapy Fear If you flee from things you fear, there is no resolution. : Chuck Palahniuk Phobias There is a vast encyclopedia of fears and phobias, and pretty much any object, situation, you can think of, there is someone who has a phobia of it. : Scott Stossel In August 2017 I […]
Reflective Thinking This week, I have thanks to LinkedIn, been informed that I have been with Intrinsic Revolution for 17 years. I actually started a year earlier. I started to reflect my time of nearly one third of my life helping people with their problems and issues. Over the years I have helped many people […]